What is Hot Stone Massage?

Discover Hot Stone Massage in Etobicoke, how heated stones are used, potential benefits, and what to expect during treatment.

Hot Stone Massage

The warmth from the stones improves blood flow to the area being treated, which can ease chronic muscle tension more quickly than a traditional massage alone.

Hot stone massage is a popular choice for clients who hold a lot of tension in their back, shoulders and neck, or who simply want a deeply relaxing treatment.

Benefits:

  • Eases muscle stiffness and tension
  • Improves circulation and lymphatic flow
  • Promotes deep relaxation and better sleep
  • Helps reduce stress and anxiety

What to expect from a hot stone massage

Smooth, heated stones are placed on key points of the body and also used by the therapist to massage larger muscle groups.

Sessions usually last 60 to 90 minutes and are performed at a comfortable, therapeutic heat.

Let your therapist know if you prefer firmer pressure or have any sensitivity to heat before your session begins.

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