Combined with Swedish massage techniques, the essential oils are absorbed through the skin and inhaled, working together to calm the nervous system and ease tension.
Each blend can be adjusted to suit your preference and any sensitivities, so let your therapist know what you are hoping to feel afterwards.
Your therapist will talk you through a small selection of essential oil blends before your session begins.
The massage itself follows a gentle to medium pressure, similar to a Swedish massage.
Sessions typically last 60 minutes in a calm, softly-lit treatment room.