Pregnancy & Family Wellness

Managing Pregnancy-Related Back Pain with Massage Therapy

Managing Pregnancy-Related Back Pain with Massage Therapy

As pregnancy progresses, your centre of gravity shifts forward, and your lower back muscles work overtime to compensate. This is one of the most common complaints we hear from expecting clients in their second and third trimesters.

Prenatal massage helps by easing tension in the lower back and hips, improving circulation, and reducing the swelling that often makes discomfort worse. Many clients find regular sessions through the later stages of pregnancy make a noticeable difference in day-to-day comfort.

We use hydraulic tables and specialized pillows so you can stay comfortable throughout your session, no matter what stage of pregnancy you are in.

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